05
Mar
Back pain is one of the most common health complaints in the world, with nearly 80% of people experiencing it at some point in their lives. Chronic back pain can significantly impact a person's quality of life, causing them to miss work or social activities, and can even lead to depression and anxiety. Unfortunately, many people who suffer from chronic back pain do not receive the proper treatment or relief they need, and the pain can persist for years. Fortunately, there are many effective ways to alleviate chronic back pain. One program that has gained popularity in recent years is…